Amount of Vitamin K (phylloquinone) in Bagels, cinnamon-raisin
Baked Products
In 100 g (Grams) of Bagels, cinnamon-raisin there is 0.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Bagels, cinnamon-raisin.
Spices, basil, dried
|
1714.5 µg
|
|
Spices, sage, ground
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1714.5 µg
|
|
Spices, thyme, dried
|
1714.5 µg
|
|
Parsley, fresh
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1640 µg
|
|
Spices, coriander leaf, dried
|
1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
|
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Dandelion greens, raw
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778.4 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, without salt
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623.2 µg
|
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
|
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
|
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Bagels, cinnamon-raisin
Bagels, cinnamon-raisin is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin are listed below.
Water
|
32 g
|
32%
|
Energy (calorie)
|
274 kcal
|
|
Energy (joule)
|
1146 kJ
|
|
Protein
|
9.8 g
|
9.8%
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Total lipid (fat)
|
1.7 g
|
1.7%
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Ash
|
1.3 g
|
1.3%
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Carbohydrate, by difference
|
55.2 g
|
55.2%
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Fiber, total dietary
|
2.3 g
|
2.3%
|
Sugars, total
|
5.98 g
|
5.98%
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Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
3.8 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
|
Phosphorus, P
|
100 mg
|
0.1%
|
Potassium, K
|
148 mg
|
0.15%
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Sodium, Na
|
407 mg
|
0.41%
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Zinc, Zn
|
1.13 mg
|
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Copper, Cu
|
0.163 mg
|
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Manganese, Mn
|
0.876 mg
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Selenium, Se
|
31 µg
|
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Vitamin C, total ascorbic acid
|
0.7 mg
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Nutrients in Bagels, cinnamon-raisin